Home vegan Cracked Wheat & Einkorn Bread with Green Peppercorns

Cracked Wheat & Einkorn Bread with Green Peppercorns

by Mihl

Wow, it’s already week four of VeganMoFo. I took yesterday off because I felt so tired all day long and couldn’t motivate myself to do a blog post. But now I’m back, freshly caffeinated and ready to share another recipe.

Fresh loaf of bread.

Einkorn means “single grain”. It is a kind of wheat.  Einkorn and Emmer were the first forms of cultivated wheat. People started to cultivate einkorn 10,000 years ago. These days you can buy it in many German health food stores. It has lots of beta-carotene and if you use a good amount of it, your bread will get a nice golden colour. I can only find whole grains, which I grind into cracked grains or flour myself. For this recipe, I used cracked einkorn and cracked wheat. I made a starter with 200 g of cracked wheat first and mixed it with 100 g of einkorn and 200 g of all-purpose flour.

Cracked Wheat and Einkorn Bread with Green Peppercorns

200 g cracked wheat
200 g water
1-2 tablespoons ripe sourdough starter

100 g cracked einkorn (or spelt)
200 g all-purpose flour
150 g water
10 g fresh yeast (or 3 g dried yeast)
28 g picked green peppercorns
1 teaspoon caraway seeds
10 g salt

Combine cracked wheat, 200 g water, and starter in a bowl. Mix well and cover with plastic. Let sit in a warm place for 16 hours to develop the starter.

Add remaining ingredients and knead for 7-10 minutes. Place in a bowl, cover and let rest for 30 minutes. Shape into a loaf and transfer to an oiled loaf pan. Cover and let rise until doubled, about 60 to 90 minutes. Meanwhile preheat oven to 220°C (430°F). Bake for 10 minutes, the reduce heat to 200°C (400°F) and bake for 35-40 more minutes. Remove from pan and let cool completely before slicing.

Sliced bread.


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shellyfish November 24, 2010 - 10:43

Oh! This sounds good – I still have some left that you sent me, too. When you “crack” it yourself, do you just grind it a little? Now that we FINALLY have heat, I’m going to try to revive your starter & feed it – wee!

mihl November 24, 2010 - 11:56

Yay for heat! And I hope the starter is still alive. Cracked grains are similar to groats. They are ground just a little, like you said. Depending on the setting of my flour mill, they fall apart onto 3-5 pieces, if that makes sense.

Jessica November 24, 2010 - 02:49

This does look like great sandwich bread. Maybe one day I will try baking. You make it look so easy!

pandawithcookie November 24, 2010 - 01:44

I will simply agree with Mr. P above.

JoLynn-dreaminitvegan November 23, 2010 - 23:43

It’s hard to blog everyday especially with a huge holiday upon us. busy busy busy! Great looking bread as always.

JohnP November 23, 2010 - 22:49

Wow! That looks and sounds completely amazing!

phoenix November 23, 2010 - 22:10

I don’t know how you’re doing it, mihl. You always make the prettiest (and I bet yummiest) bread.

Andrea November 23, 2010 - 21:40

You make the best looking bread ever.

Bianca- Vegan Crunk November 23, 2010 - 21:24

Ooops, I meant to say “eat” fresh bread with you!

Bianca- Vegan Crunk November 23, 2010 - 21:24

Mihl, I really just want to move to Germany and live on your couch…so I can fresh bread with you everyday!! Deal? I’ll deep-fry you some stuff in return for the favor.

mihl November 23, 2010 - 21:35

Come over and bring your deep fryer!

Josiane November 23, 2010 - 21:14

This bread must be amazing! I know I’d love the texture of the cracked grains and the taste of pepper, so I’ve got to try making something similar one day.

mihl November 23, 2010 - 21:35

Cracked grains make the best bread!

jodye @ 'scend food November 23, 2010 - 20:18

Your bread recipes always entice me. The green peppercorns sound so lovely. I bet these slices would make for a very flavorful sandwich!

mihl November 23, 2010 - 21:36

Definitely. It’s a great sandwich bread.

Fanny November 23, 2010 - 18:38

I love the idea to use green pepper in bread, I love green pepper!

Amey November 23, 2010 - 17:31

oh my god, you’re killing me!!! that looks so incredible! I love bread, I love whole grains, and I love pepper. The combo sounds amazing. Someday I will fly to your house and demand all your baked goods! Someday….

mihl November 23, 2010 - 21:36

I’m making room for you! You’re always welcome.

Sal November 23, 2010 - 16:15

DELICIOUS! I love me some bread.

Comments are closed.

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