Chili with Soy Curls and Fava Beans
Zutaten
- 60 g 1 1/2 cups soy curls
- 480 ml 2 cups hot vegetable broth
- 1 tablespoon vegetable oil
- 1 onion finely diced
- 2-3 cloves garlic minced
- 1/2 large green bell pepper finely diced
- 1 red bell pepper finely diced
- 60 ml 1/4 cup dry red wine
- 400 g 2 1/4 cups chopped tomatoes
- 1 cup cooked black beans
- 1 cup cooked fava beans
- about 240 ml 1 cup water
- 1 tablespoon Hungarian paprika
- 2 teaspoons cumin
- 1 teaspoon oregano
- 1 star anise
- 1 bay leaf
- salt and black pepper to taste
- 1 green chili pepper sliced into rings
- 1 chipotle in adobo minced
Anleitungen
- Place the soy curls in a bowl and top with hot vegetable broth. Let sit for about an hour.
- Heat oil in a large pot and add onion, garlic and peppers. Fry over medium heat for 5 minutes.
- Deglaze with wine. Drain the soy curls and squeeze out as much liquid as possible.
- Reserve the liquid and place in a measuring cup.
- Add water and fill up the measuring cup to 600 ml (2 1/2 cups).
- Pour the liquid into the pot.
- Add drained soy curls, tomatoes, beans, and spices.
- Bring to a boil and cook covered for 10 minutes.
- Remove a serving if you share with someone who doesn’t like spicy food and add the chili pepper and the chipotle to the pot.
- Cook for another 20 minutes.
- Remove star anise and bay leaf and serve with bread.
Notizen
1. Dried fava beans have a tough skin that is commonly removed after cooking. But don’t do it! The skin adds both flavour and texture to the chili that you don’t want to miss. Alternatively you can use canned favas, they come with a softer skin. 2. We have a toddler in our household who doesn’t tolerate heat. Therefore I removed her serving before adding the green chili and the chipotle. You can add them earlier, if heat is not a concern.