Jerusalem Artichoke (Sunchoke) and Asparagus Pizza


I should eat jerusalem artichokes every day. They are such a great vegetable! Especially when roasted. A couple of years ago I discovered that they are the best pizza topping ever. Because if you put thinly sliced jerusalem artichokes on a pizza, you don’t need much else. It is incredible how much flavour they add. (And honestly, roasted sunchoke slices taste like potato chips! It cannot get any better.)

When I was browsing the internet yesterday, I cam across a post on shaved asparagus pizza. I never heard about it before, but apparently people have been blogging about it for a couple of seasons already. (For example here and here.) This kind of pizza is super easy to make and it sounded like a perfect dinner to me on a very warm spring evening. When I went to pick up the ingredients, I also grabbed some jerusalem artichokes, so I could make some shaved jerusalem artichoke pizza as well.


I made 6 mini pizzas and divided the spread between them. Per pizza I used 2 stalks of asparagus, sliced with a mandoline slicer or one large jerusalem artichoke, also sliced with a mandoline slicer.

Note: For a gluten-free pizza crust, click here.

For the pizza dough:
250 g (2 cups plus one tablespoon) whole spelt flour
180 ml (3/4 cup) water
20 g fresh yeast (or 1 teaspoon instant dry yeast)
2 tablespoons olive oil
2 teaspoons granulated garlic
1 teaspoon salt

For the spread:
125 g (1 cup) macadamia nuts
30 g (1/4 cup) pumpkin seeds
120 ml (1/2 cup) water
2 tablespoons lemon juice
salt to taste

For the topping:
asparagus, sliced
jerusalem artichoke, sliced
olive oil, for brushing
salt and pepper to taste

To make the dough:
Place flour in a bowl, add the water and crumble the yeast on top. Stir very briefly and let sit for 15 minutes to activate the yeast. (If using dry yeast, just add the yeast. You can skip the activation time.)

Add olive oil, garlic powder, and salt. Stir until combined and then knead for about 5-7 minutes. Cover the bowl and let the dough rest until doubled in size (about an hour).

Meanwhile make the spread: Combine all ingredients in a food processor and purée until smooth. Set aside.

Preheat the oven to 200°C (400°F). Line a baking sheet with parchment paper. Flour your working surface.
Divide the dough into six pieces and roll into rounds or ovals. Divide the spread between the pizzas and top with asparagus and jerusalem artichoke slices. Brush with olive oil and season with salt and pepper. Place two pizzas on a baking sheet and bake for 12-15 minutes or until the crust is golden brown. Repeat with the remaining pizzas.



  • 5 years ago

    Mihl, your photography and recipes are beautiful. I love the look of that rustic pizza base, and the idea of nourishing artichokes and asparagus as toppings is fantastic, light and healthy. I’m not yet a vegan but I’m slowly swapping foods for plant based options. Your blog is a fantastic source of inspiration! Thanks for sharing your recipes.

    • Mihl
      5 years ago

      Thank you!

  • What a beautiful pizza, and such a great way to use sunchokes! I’ve only had them raw in salads, but i can imagine how wonderful they would be cooked.

  • 5 years ago

    you have made me want pizza at 9.53 am!! haha, these look gorgeous.

    • Mihl
      5 years ago

      Pizza for breakfast is not such a bad idea…

  • 5 years ago

    I love any kind of veggie pizza topping. I need to work more with jerusalem artichokes, you’ve convinced me!

  • 5 years ago

    This sounds way too amazing and your pictures are beautiful.

  • 5 years ago

    I’ve never had either jerusalem artichokes or asparagus as a pizza topping so I’ll have to take your word for their deliciousness. I’ve had an estranged relationship with jerusalem artichokes over the years because they used to grow like weeds in my yard and no matter what I did I couldn’t make them behave. That was three houses ago, and I still feel mad at them, and can’t imagine paying money for something that used to torment me. I should just get over it, let bygones be bygones, and start enjoying them, like a normal person. :)

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